Is it wise to turn off your A/C unit during the winter or cold season?

In most cases, yes—it is wise to turn off your air conditioning during the winter, but there are important exceptions and best-practice nuances.


When Turning Off the A/C Is the Right Move

Standard Central A/C (Cooling-Only System)

If your system is a conventional split A/C used only for cooling:

  • Turning it off at the thermostat during cold months is recommended
  • Prevents accidental operation during cold snaps
  • Avoids unnecessary wear on the compressor
  • Eliminates standby electrical draw (small, but real)

This is standard practice in colder seasons.


When You Should Not Turn It Off

Heat Pump Systems

If you have a heat pump, the outdoor unit is used for both heating and cooling.

  • Do not turn off the system at the disconnect or breaker
  • Use the thermostat’s HEAT or AUTO mode instead
  • Shutting off power can disable defrost cycles and auxiliary heat controls

Many homeowners mistakenly “turn off the A/C” and inadvertently disable their heat source.


About Running A/C in Cold Weather

  • Most residential A/C systems are not designed to operate below ~55°F outdoor temperature
  • Operating A/C in cold conditions can damage the compressor without a low-ambient kit
  • Thermostats normally prevent this, but manual overrides or miswiring can defeat safeguards

Should You Cover the Outdoor Unit?

This is optional and often misunderstood.

If you choose to cover it:

  • Cover only the top, not the sides
  • Use a breathable cover or plywood weighted down
  • Purpose: keep leaves and debris out, not “insulation”

Do not fully wrap the unit, as this traps moisture and accelerates corrosion.


Best Practice Summary

System TypeRecommended Action
Cooling-only central A/CTurn off at thermostat
Heat pumpLeave powered; switch to HEAT
Window / portable unitsRemove or fully winterize
Mini-split heat pumpLeave powered; use HEAT mode

Bottom Line

  • Yes, turn off a cooling-only A/C during winter
  • No, do not shut off a heat pump at the breaker
  • Use thermostat settings, not power disconnects
  • Covering the unit is optional and should be done correctly